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BC Blueberry Council For Consumers
  1. Fresh or Frozen
  2. Recipes
  3. Salads & Appetizers
  4. Blueberry, Watermelon and Walnut Salad

Salads & Appetizers

BC blueberries add natural sweetness to salads, and an unexpected touch to appetizers and snacks

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Blueberry, Watermelon and Walnut Salad

Salads & Appetizers

Blueberry, Watermelon and Walnut Salad

Yields
4 portions
Tips

Note:  If desired, make a double recipe of the vinaigrette, and use half of it for marinating the chicken before cooking.  Discard any vinaigrette used for marinating.  

Ingredients

 

  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups seedless watermelon, cubed
  • 1 cup fresh blueberries
  • 1 cup California walnuts, chopped
  • 1 yellow bell pepper, cut in bite-size pieces
  • 6 cups mixed baby greens
  • 4 skinless, boneless chicken breast halves (about 6 oz. each), grilled or sautéed until cooked through (see note, below)

 

Directions

Preheat oven to 350ºF and spread walnuts in one layer on baking sheet. Bake until just toasted and aromatic, about 8 minutes; remove and let cool.

To prepare vinaigrette, in a small bowl, whisk together lime juice, oil, honey, salt and pepper.

For the salad, in a medium bowl, combine watermelon, blueberries, walnuts and bell pepper; add half of the vinaigrette; toss to coat. In a large bowl, toss greens with remaining vinaigrette. Divide greens among 4 plates; top with fruit and walnut mixture. Slice each chicken breast diagonally and serve with the salad.  

 

About BC Blueberry Council

The purpose of the British Columbia Blueberry Council is to enhance the viability and strategic development of the blueberry industry through promotion, research, and industry education.

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