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BC Blueberry Council For Consumers
  1. Fresh or Frozen
  2. Recipes
  3. Beverages
  4. Blueberry Green Zinger Smoothie

Beverages

From power-filled breakfast smoothies to refreshing patio cocktails, BC blueberries are the perfect addition to your glass!

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Blueberry Green Zinger Smoothie

Beverages

Blueberry Green Zinger Smoothie

Gluten Free Dairy Free

Developed for the BCBC by Edible Canada at the Market

Yields
4 portions
Tips

* You can buy pre-cooked beets, or cook your own by wrapping in foil and roasting in a medium oven for 90 minutes.

Ingredients

  • 2 cups Spinach
  • 5 stalks Kale, roughly chopped
  • 1 cup Beets, cooked and roughly chopped*
  • 2 tsp Fresh ginger
  • 2½ cups Blueberries, fresh or frozen
  • ½ cup Lemon juice or other citrus
  • 3 tbsp Honey
  • 1 ½ cup Green tea, prepared and cooled
  • ½ cup Water

 

 

 

Directions

Put all ingredients into a blender and blend until smooth. Pour into chilled glasses and serve immediately.

About BC Blueberry Council

The purpose of the British Columbia Blueberry Council is to enhance the viability and strategic development of the blueberry industry through promotion, research, and industry education.

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