Research shows that consuming blueberries could lead to increasing cognitive and motor performance among those with the disease, as well as preventative benefits.
From picking the best blueberries at the farmers market, through to the easiest ways to freeze them, and easy ideas for eating them every day, we’ve got tips!
Now that British Columbia-grown blueberries are in stores, at the farmers market and available at the farm-gate, we’ve got lots of fresh summer recipes to help you use them all up!
